Day 27

These are the easy tips.

The hard tips are for another day.

But since I am already warning you that these are the easy ones, you can unroll your eyes and stop whining: 

"Jee-en, we already know all this!"

If you already know it, then great.  Super for you.

Your jeans fit.

Your skin is aglow.

By all means, continue about your evening of snacking on raw vegetables and meditating.

For those of you (and by "you" I mean me) who, for the past couple of weeks, have been subsisting on a diet of beer and buttercream frosting....

Let's start with the easy tips.

I'm going to assume it is a given that we will be putting the frosting down.

1. Eat fruit in the morning.  But only in the morning.  And not with any other food.
2. Eat your protein.  Eat your carbs.  Just don't eat them together.
   
3. Workout.  Working out will not make you lose weight, but you can't lose weight without working out.
   
4. Stop drinking soda.  It is nothing but liquid confusion for your body.  And no, you can't have diet either.  And while you are at it, cool it with the beer.
   
5. Eat food.  
   

So simple....

So facile....

No need for a lengthy, dissertation about why you should do these things....

Oh, ok. 

You talked me into it.

I will bore you with why you should do these things tomorrow.