"Habits are at first cobwebs, then cables."
-Spanish Proverb
Last 10 days....
I am in need of a little motivation.
Check out this post on Zen Habits where Leo Babauta explains 20 ways he stays motivated.
30 days of Detoxing....(Thanksgiving doesn't count.)
Jen D. is not accredited, licensed or in any respectable way authorized to give nutritional advice.
She is simply bossy and likes to tell her friends and family what to eat.
Please consult a medical professional before undertaking any nutritional program.
About this Blog:
The 7am Plan originally started in
July of '09 as a 30 day dare to try and turn myself into a morning person.
Having...ahem..."successfully" completed that challenge,
I am now on a 30 day mind, body and
ridiculously-overstuffed closets detox.
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