Yes 7 am
awake I am yes I am
I will now workout
30 days of Detoxing....(Thanksgiving doesn't count.)
Jen D. is not accredited, licensed or in any respectable way authorized to give nutritional advice.
She is simply bossy and likes to tell her friends and family what to eat.
Please consult a medical professional before undertaking any nutritional program.
About this Blog:
The 7am Plan originally started in
July of '09 as a 30 day dare to try and turn myself into a morning person.
Having...ahem..."successfully" completed that challenge,
I am now on a 30 day mind, body and
ridiculously-overstuffed closets detox.
I really think you need to up the ante here. Now that you've broken the habit, it's time to test your strength with a good challenge:
ReplyDeleteStep 1: Go to New Orleans (Vegas will also do) and begin drinking immediately - stay out until 1 AM
Step 2: Wake up at 7 AM and sit through 8 hours of math and physics classes
Step 3: Go out drinking again
Step 4: Repeat this cycle for 5 days
Once you have completed this challenge, you will feel spritely and refreshed when you return to your usual plan!...You're welcome. :)